I'm Not On a Diet Part 3

I'm Not on a Diet Part 1 and I'm Not on a Diet Part 2 are here if you have catching up to do!

For the last installment regarding mine and Jen's change in eating habits for the better, I'll go over the additional bonus habits that can be adapted into a daily routine. Then, this week I'll get back to the food, hooray!

I'm Not On a Diet Part 2

I'm Not on a Diet Part 1 is here if you have catching up to do!

With 5 new good habits to begin and maintain, naturally there are 5 bad habits to break. As with the good habits some of these are very difficult, and some of these are very easy to attain depending on where you're coming from.

I'm Not On a Diet Part 1

Most of my cart is now produce when I do the grocery shopping.
So, last week my wife, Jen, and I went on a diet changed our eating habits.

Pasta e Fagioli

We have been on a quest to eat healthier (more on that in a future post) and this is a perfect dish to suit our new dietary requirements. First of all, it turned out being a sort of soup, and I wasn't quite expecting that. I was expecting more of a vegetable medley / stew type of thing based on the photos in the book I got the recipe from, but it's okay because it really hit the spot.